The Healing Power of Forgiveness

What does forgiveness really mean? Is it OK to feel angry, bitter and resentful towards someone who has hurt you? Well, of course, you do have freedom of choice. You can harbour negative feelings—but in the long run, whom do those feelings hurt? Yes, usually they hurt you, often even manifesting as disease within your body, and definitely causing a black cloud to hover over you as you live your life.

However, choosing to forgive people who you might feel have wronged you will bring the inner peace you are probably craving.